Select all that apply. Gut issues rarely travel alone — bloating with brain fog suggests intestinal permeability. Skin issues with food sensitivities point to immune dysregulation originating in the gut.
Bloating
Distension after meals
Constipation
Infrequent or difficult bowel movements
Diarrhea
Loose stools or urgency
Food sensitivities
Reacting to more foods over time
Brain fog
Difficulty concentrating, mental haze
Skin issues
Acne, eczema, rashes